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Shame

Written by Ayla S.   The eyes are the window to your soul.    I never quite grasped the precision of this well known statement, until a rather solemn moment with my chiropractor two years ago.  I had been seeing him for about four years at the time.  He was undergoing his routine procedure of […]

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A Letter to My Three-Year-Old Self

  Dear Three-Year-Old Paula,   I’m so sorry that I never realized how broken and scarred you’ve been all this time. I guess I had shut you down so that I could survive moving forward. You didn’t know how to deal with those you trusted betraying you at such a core identity level. You had […]

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Overcoming in the Midst of Anxiety

  Written by Liz Jones   Dear Anxiety, I believe that you came into my life the day I was born. There were many down the generational line who battled you. Some battled you through denial and control, some through isolation and avoiding people, and some through alcohol abuse… I  remember as a 3rd grader, a […]

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His Precious One

As we are continuing the series on depression, Kamea of “Incremental Healing” is bringing a gift of hope for all of us that seek a deeper walk with God in times of heartache.  She knows God as the lover of her soul.  He has rescued His Beloved daughter and brought her into His holiness.  She is a mighty […]